Biochemistry Study Guide: Complete Notes, Important Topics & Exam Preparation Tips

Biochemistry is the science that explains the chemical activities taking place inside living organisms. It brings chemistry and biology together to help us understand how cells work, how food is converted into energy, how enzymes control reactions, and how different substances support life. Students often find biochemistry challenging because the subject contains many molecules, pathways, reactions, names, and scientific terms. However, it becomes much more manageable when the concepts are studied in a planned and organized way.

This Biochemistry Study Guide has been prepared to help students understand the main areas of biochemistry, prepare useful notes, identify important topics, and develop an effective examination strategy. Rather than trying to memorize every reaction, students should first understand why a particular reaction happens and what role it plays in the body. Once the basic idea is clear, remembering details becomes considerably easier. This guide covers major biochemical molecules, metabolism, enzymes, study techniques, important questions, revision methods, and practical examination tips.

What Is Biochemistry?

Biochemistry is the study of the chemical substances and reactions that make life possible. Every living cell carries out numerous chemical reactions every moment. These reactions provide energy, build cellular structures, remove unwanted substances, and help organisms grow and repair themselves.

The subject includes several major areas, including carbohydrates, proteins, lipids, nucleic acids, enzymes, vitamins, minerals, hormones, and metabolism. Molecular biology is also closely connected with biochemistry. These areas are not isolated from one another. Carbohydrates can provide energy, proteins can perform structural and functional jobs, and nucleic acids contain genetic information. Enzymes help control the speed of many of these chemical reactions.

For this reason, a useful Biochemistry Study Guide should help students see the relationships between different chapters. Learning these connections makes the subject more logical and reduces the need for unnecessary memorization.

Why Is Biochemistry Important?

Biochemistry is important because it provides a molecular explanation of many processes that occur in living organisms. When we consume food, our body breaks it down into smaller substances and uses those substances for energy, growth, maintenance, and repair. Numerous biochemical reactions are involved in this process.

The knowledge of biochemistry is also useful in medicine, pharmacy, nutrition, biotechnology, agriculture, and scientific research. Biochemical tests are commonly used to study blood, urine, enzymes, hormones, and other substances. Researchers also use biochemical knowledge to understand diseases and investigate how medicines affect the body.

For students studying medicine and other life-science subjects, biochemistry provides an important foundation. A clear understanding of biochemical principles can make later subjects such as physiology, pathology, pharmacology, microbiology, and molecular biology easier to understand.

Important Topics in Biochemistry

Knowing the major areas of the subject is an important part of examination preparation. The exact syllabus can vary from one course to another, but some topics are included in many biochemistry programs.

1. Carbohydrates

Carbohydrates are important biological compounds and are commonly associated with the body’s energy supply. Students should understand their basic classification, including monosaccharides, disaccharides, and polysaccharides.

Glucose, fructose, galactose, sucrose, lactose, starch, glycogen, and cellulose are important examples. Their structures, properties, and biological functions should be studied carefully.

Carbohydrate metabolism is another major area. Students should become familiar with glycolysis, gluconeogenesis, glycogenesis, glycogenolysis, the citric acid cycle, and the pentose phosphate pathway. Rather than memorizing each pathway as a long list of reactions, first understand its purpose, location, starting material, major products, and important regulatory points.

2. Proteins and Amino Acids

Proteins are essential components of living organisms. They are involved in structure, transport, protection, movement, regulation, and many other functions. Proteins are made from amino acids that are joined through peptide bonds.

Students should learn the basic structure and classification of amino acids along with their important properties. The four levels of protein organization—primary, secondary, tertiary, and quaternary structure—are also important.

It is useful to connect protein structure with protein function. Examples such as hemoglobin, collagen, antibodies, and enzymes can help students understand why the shape and organization of a protein matter.

3. Lipids

Lipids are a broad group of compounds that includes fats, oils, phospholipids, steroids, and related substances. They are important for energy storage, cell membranes, insulation, and cellular signaling.

Important topics include fatty acids, triglycerides, phospholipids, cholesterol, beta-oxidation, fatty acid synthesis, ketone bodies, and cholesterol metabolism.

Lipid metabolism can seem complicated because several processes are linked together. One useful approach is to make a simple chart showing each pathway, its location, its starting material, and its main products. This gives you a clear picture before you study individual reactions.

4. Nucleic Acids

DNA and RNA are nucleic acids that play essential roles in genetic information and cellular activity. Students should understand the basic structure of nucleotides and nucleosides and learn how DNA differs from RNA.

DNA replication, transcription, and translation are key topics. Instead of treating them as three unrelated chapters, students should understand how they fit into the overall transfer of genetic information.

Simple diagrams can be especially useful here. Drawing the main stages of each process can make complicated molecular events easier to visualize and remember.

5. Enzymes

Enzymes are biological catalysts that help chemical reactions occur efficiently in living systems. Enzyme-related questions are common in many biochemistry examinations.

Important areas include enzyme classification, enzyme specificity, enzyme-substrate interactions, factors affecting enzyme activity, cofactors, coenzymes, and enzyme inhibition.

Students may also need to study enzyme kinetics, including Michaelis-Menten concepts, Km, Vmax, and different types of inhibition. Rather than learning these terms as isolated definitions, try to understand what each one tells you about enzyme activity.

Understanding Metabolism

Metabolism refers to the complete set of chemical reactions taking place inside an organism. These reactions can broadly be divided into catabolic and anabolic processes.

Catabolism involves breaking larger molecules into smaller substances and is generally associated with the release of energy. Anabolism involves building larger molecules from smaller ones and normally requires energy.

ATP is central to energy transfer in cells. Students should understand how energy is captured, stored, and used during biochemical reactions.

Important metabolic pathways include glycolysis, the citric acid cycle, oxidative phosphorylation, beta-oxidation, amino acid metabolism, and different pathways of glucose metabolism. These processes should not be studied as completely separate units because they are closely interconnected.

Whenever you study a pathway, ask yourself five questions: Where does it happen? What is its main purpose? What molecule enters it? What important products are formed? How is the pathway controlled? These questions can turn a confusing pathway into an organized concept.

Biochemistry Study Notes: How to Make Them

Well-prepared notes can make examination revision much faster. However, effective notes do not need to contain every sentence from a textbook.

Begin with the definition of the topic and then include its classification, important examples, functions, major reactions, and practical or clinical significance when required. Use tables when comparing substances and diagrams when explaining pathways.

For instance, rather than writing several pages about glycolysis, create a clear flowchart beginning with glucose and ending with pyruvate. Add the important enzymes and energy changes alongside the relevant steps.

This style of note-making makes your Biochemistry Study Guide easier to use during revision because you can review an entire topic quickly without going through a complete textbook chapter.

Best Way to Study Biochemistry

There is no single method that works for every student, but a combination of understanding, active recall, practice, and revision is highly useful.

Start by reading a concept carefully. After understanding it, close your book and try to describe the topic using your own words. If you cannot explain it, go back and identify the part that is unclear.

Simply reading the same material repeatedly is not always effective. It can make the information look familiar without actually improving your ability to recall it during an examination.

Active recall is a better approach. After studying glycolysis, for example, ask yourself what glycolysis means, where it occurs, what molecule begins the pathway, what the final product is, which steps consume energy, and which steps generate energy.

Regularly answering such questions without looking at your notes can gradually strengthen your memory.

Use Diagrams and Flowcharts

Biochemistry contains many structures, cycles, and metabolic pathways, making visual learning particularly useful.

Try drawing important pathways yourself instead of only viewing diagrams in your textbook. The act of creating the diagram forces you to think about the order of events.

Use arrows to indicate the direction of a pathway. Write important enzymes near the appropriate reactions and identify where energy is consumed or produced.

If a pathway seems overwhelming, divide it into smaller sections. Learn the first part, then the middle section, and finally the last part. After that, connect all three sections. This is often easier than trying to memorize the entire pathway in one attempt.

How to Remember Biochemistry Reactions

Trying to memorize every reaction exactly as written can make biochemistry unnecessarily difficult. A better approach is to understand the purpose and sequence of each reaction.

When learning a metabolic pathway, identify the starting compound, intermediate substances, enzymes, energy requirements, energy production, and final products. Once these relationships are clear, many details become easier to recall.

Mnemonics can be useful for remembering classifications, lists, vitamins, or other groups of information. However, they should be used as a supporting tool rather than the main learning method.

Frequent revision is still the most dependable way to retain biochemical information for a longer period.

Important Biochemistry Questions for Exams

Students should practice different forms of questions while preparing for their examinations. Long-answer questions may cover subjects such as glycolysis, the citric acid cycle, enzyme kinetics, protein structure, lipid metabolism, DNA replication, and vitamin functions.

Short questions may ask for definitions, classifications, examples, functions, differences, enzymes, cofactors, amino acids, or metabolic intermediates.

Multiple-choice questions often focus on specific facts and small details. Therefore, students should combine conceptual learning with factual revision.

Previous examination papers can be extremely helpful. They provide an idea of the question pattern and may reveal topics that appear repeatedly. Solving old papers also helps students become more comfortable with examination-style questions.

Biochemistry Exam Preparation Tips

Begin your preparation as early as possible instead of depending entirely on last-minute study. Divide the syllabus into smaller portions and assign realistic targets for each day.

Try to study difficult chapters when your concentration is strongest. Less demanding revision can be done later when you are more tired.

A practical study session can have three parts. First, learn a new concept. Next, revise something you studied earlier. Finally, answer practice questions related to both topics.

At the end of every week, review the material covered during that week. This prevents older chapters from disappearing from your memory as you move toward new topics.

As the examination approaches, concentrate on revision rather than constantly adding new material. Important pathways, diagrams, definitions, classifications, formulas, and frequently asked questions should receive special attention.

Common Mistakes Students Make

One of the biggest mistakes in biochemistry is attempting to memorize everything without understanding the underlying concept. This can create problems when the same idea appears in an unfamiliar question.

Another common mistake is ignoring the chemistry required to understand biochemistry. Basic knowledge of chemical bonds, pH, acids and bases, oxidation-reduction reactions, and molecular structure can make many biochemical concepts much clearer.

Some students also spend excessive time preparing attractive notes while neglecting practice questions. Good notes are useful, but they cannot replace active learning and problem-solving.

Another mistake is studying metabolic pathways independently. Carbohydrate, lipid, and protein metabolism are connected, so students should understand how one pathway can provide or use substances involved in another pathway.

A Simple 7-Day Biochemistry Revision Plan

Students with limited preparation time can use a short, focused revision schedule. The following plan can be modified according to the syllabus.

Day 1: Revise carbohydrates, glucose metabolism, and glycolysis.

Day 2: Study the citric acid cycle, electron transport chain, and oxidative phosphorylation.

Day 3: Review amino acids, proteins, and different levels of protein structure.

Day 4: Revise lipids, fatty acids, beta-oxidation, and ketone body formation.

Day 5: Study enzymes, enzyme kinetics, inhibition, vitamins, and coenzymes.

Day 6: Revise DNA, RNA, replication, transcription, and translation.

Day 7: Solve previous examination questions, redraw important pathways, and revise topics where you are still making mistakes.

The schedule does not need to be followed exactly. Its main purpose is to divide a large syllabus into smaller and more manageable sections.

How to Prepare Biochemistry the Night Before an Exam

The evening before an examination should be used for smart revision rather than trying to complete the entire syllabus from zero.

Focus on important definitions, pathways, diagrams, classifications, enzyme names, vitamin functions, and questions that have appeared in previous examinations.

Avoid spending the whole night studying. Lack of sleep can make concentration and recall more difficult the next day. A reasonable amount of rest can help you remain alert during the examination.

Keep your final revision organized. Instead of moving randomly between chapters, make a short checklist and work through the most important topics one by one.

Final Thoughts

Biochemistry becomes less intimidating when you stop treating it as a huge collection of facts and start seeing it as a connected system. Begin with the basic molecules, understand their functions, learn how they are changed through metabolic pathways, and then study regulation and applications.

The central lesson of this Biochemistry Study Guide is that regular study is more effective than occasional long study sessions. Active recall, diagrams, practice questions, organized notes, and repeated revision can make a significant difference in your preparation.

Do not become discouraged by complicated pathways or unfamiliar terminology. Break each chapter into smaller concepts and learn them step by step. Once the fundamentals are strong, advanced topics become easier to follow.

Whether you are preparing for a university examination, medical entrance examination, pharmacy course, biotechnology program, or another life-science subject, the strategies in this Biochemistry Study Guide can help you organize your learning more effectively. The objective should not be limited to memorizing answers for an examination. Try to understand the chemical processes that allow living systems to function. When the basic logic of biochemistry becomes clear, even complicated reactions and pathways become much easier to understand, revise, and remember.

Biochemistry Basics for Beginners: A Simple Guide to Understand Life at the Molecular Level

Introduction

Biochemistry is the science that helps us understand what life is really made of. Many beginners feel nervous when they first hear the word biochemistry because it sounds complicated, technical, and overwhelming. But when explained clearly and patiently, biochemistry basics for beginners become surprisingly easy and interesting. Biochemistry simply studies the tiny chemical activities happening inside every living cell. From the moment you wake up, breathe, walk, eat, think, or even sleep, countless biochemical reactions are taking place inside your body to keep you alive and healthy.

This subject connects biology and chemistry in a very practical way. Biology shows us living organisms, and chemistry explains how substances behave. Biochemistry brings both together and reveals how life actually works at the smallest level. In this detailed guide on biochemistry basics for beginners, you will explore the core ideas that every student should understand — from biomolecules and enzymes to metabolism, DNA, proteins, and energy. The language is kept very simple so that even first-time learners can follow easily. By the end, you will realize that biochemistry is not difficult; it is simply the hidden science that runs life.

What Is Biochemistry?

Biochemistry is the branch of science that studies the chemical substances inside living organisms and the reactions that allow those organisms to grow, survive, and reproduce. Every cell in your body is like a tiny chemical factory where thousands of reactions happen every second. Biochemistry explains how these reactions are organized and controlled.

When students learn biochemistry basics for beginners, they begin to understand how molecules form cells, how cells build tissues, how organs perform their functions, and how the entire body stays balanced. Biochemistry is the foundation of medicine, genetics, biotechnology, nutrition, and many other scientific fields. Without biochemistry, we would not understand how life functions at its most fundamental level.

Why Is Biochemistry So Important?

Biochemistry plays a central role in human health and scientific progress. It helps doctors diagnose diseases, develop treatments, and understand how medicines work inside the body. It allows scientists to create vaccines, improve crops, and design new technologies that benefit society.

By studying biochemistry basics for beginners, students gain the knowledge needed for careers in medicine, pharmacy, research, biotechnology, agriculture, and environmental science. Even for everyday life, biochemistry helps people understand how food affects energy, how exercise strengthens the body, and how lifestyle choices influence health.

The Major Molecules of Life

All living things are constructed from four main types of biological molecules called biomolecules: carbohydrates, proteins, lipids, and nucleic acids. These molecules form the physical structure of cells and control their activities.

Carbohydrates

Carbohydrates supply energy to the body. Foods such as rice, bread, fruits, and vegetables contain carbohydrates. When eaten, they are broken down into glucose, which cells use as fuel. In biochemistry basics for beginners, carbohydrates are often introduced first because their structure and function are easier to understand.

Proteins

Proteins perform most of the work inside the cell. They form muscles, enzymes, hormones, antibodies, and many structural components. Proteins are built from amino acids linked together in long chains. The arrangement of these amino acids determines each protein’s unique function.

Lipids

Lipids include fats and oils. They store energy, build cell membranes, protect organs, and help in the production of hormones. Lipids are essential for healthy brain function and proper cell structure.

Nucleic Acids

Nucleic acids include DNA and RNA. DNA stores genetic instructions, while RNA carries those instructions to produce proteins. These molecules control inheritance, growth, and development in every organism.

Enzymes: The Controllers of Reactions

Enzymes are special proteins that speed up chemical reactions in the body. Without enzymes, most reactions would occur too slowly to support life. Enzymes control digestion, breathing, muscle movement, brain activity, and countless other processes.

In biochemistry basics for beginners, enzymes are described as biological catalysts. Each enzyme works with specific molecules, and its activity depends on temperature, pH, and chemical conditions inside the cell.

Metabolism: The Network of Life Reactions

Metabolism includes all the chemical reactions inside a living organism. It has two major parts: catabolism, which breaks down molecules to release energy, and anabolism, which builds new molecules using that energy.

Every time you eat, your body performs thousands of metabolic reactions. Food is broken down, energy is extracted, and new cellular materials are built. Understanding metabolism is a key part of biochemistry basics for beginners.

Energy and the Role of ATP

Energy is required for all life processes. Cells use a special molecule called ATP as their main energy carrier. ATP stores energy in its chemical bonds and releases it when cells need to perform work.

Muscle movement, nerve signaling, cell growth, and repair all depend on ATP. Without ATP, life would not be possible.

DNA, RNA, and Genetic Control

DNA contains the instructions that determine how an organism grows and functions. These instructions are copied into RNA, which then guides protein production. This flow of information from DNA to RNA to protein controls all cellular activities.

In biochemistry basics for beginners, learning about DNA and RNA explains how traits are inherited and how genetic diseases develop.

The Cell: Life’s Smallest Unit

Cells are the basic units of life. Each cell contains specialized structures called organelles that perform specific tasks. The nucleus stores DNA, mitochondria generate energy, ribosomes make proteins, and the Golgi apparatus packages materials for transport.

Biochemistry explains how all these structures cooperate through chemical reactions to keep the cell alive.

Biochemistry in Everyday Life

Everyday activities depend on biochemistry. Cooking involves chemical reactions. Digestion is a biochemical process. Exercise changes metabolic pathways. Medicines alter biochemical reactions to heal the body. Even emotions are influenced by chemical messengers in the brain.

Understanding biochemistry basics for beginners helps people see the science behind ordinary experiences.

Biochemistry and Disease

Many illnesses result from biochemical problems. Diabetes involves glucose imbalance. Heart disease relates to lipid metabolism. Cancer involves uncontrolled cell division. Genetic disorders arise from DNA changes.

Doctors use biochemical tests to measure blood sugar, cholesterol, enzymes, hormones, and other substances to diagnose and treat diseases.

Practical Applications of Biochemistry

Biochemistry is used in medicine, agriculture, food technology, environmental protection, and industrial production. It supports the development of antibiotics, vaccines, enzymes, and sustainable energy solutions.

Students who master biochemistry basics for beginners gain access to many professional fields with global opportunities.

Final Thoughts

Biochemistry is the foundation of life science. Every heartbeat, thought, and movement is guided by biochemical reactions inside the body. By learning biochemistry basics for beginners, students unlock the secrets of life at the molecular level. What once seemed complicated becomes meaningful and exciting. Biochemistry is not just a subject — it is the invisible system that keeps every living thing alive.https://basicbiology.net/micro/biochemistry

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The Silent Science That Runs Your Life

Most people pass through their day unaware of the enormous scientific activity happening inside their body every second. From the moment you open your eyes in the morning to the moment sleep takes over at night, invisible processes determine how you feel, move, think, and survive. This powerful force is biochemistry, and the importance of biochemistry in daily life reaches far beyond classrooms and laboratories. It shapes your energy, your health, your emotions, your strength, and even your future.

Biochemistry is the study of chemical events inside living organisms. It explains how molecules form cells, how cells build tissues, how organs function together, and how the entire body stays alive. Every heartbeat, every breath, every thought is controlled by a series of perfectly timed chemical reactions. These reactions do not pause, even for a second. Without them, life would simply stop. That is why understanding the importance of biochemistry in daily life helps us understand life itself.

Your Body: A Living Chemical Factory

The human body is not a mechanical machine; it is a living chemical system. Trillions of reactions occur inside it every moment. These reactions allow muscles to contract, blood to circulate, lungs to absorb oxygen, nerves to send signals, and cells to repair themselves. When everything stays balanced, we feel healthy. When these reactions lose balance, disease begins.

Biochemistry explains how this balance is maintained. It reveals how proteins fold, how enzymes speed up reactions, how cells communicate using chemical messengers, and how waste is safely removed. Without these systems working in harmony, the body would collapse in minutes. This is the true importance of biochemistry in daily life — it is the reason life continues.

Food, Nutrition, and Energy Production

Every meal you eat becomes part of your biochemistry. Food is not simply chewed and swallowed; it is transformed. Carbohydrates break down into glucose, proteins into amino acids, and fats into fatty acids. These molecules travel through the bloodstream and enter your cells, where enzymes guide them through complex pathways that produce energy, repair tissue, build muscles, and support the immune system.

When this chemical processing works properly, you feel energetic and strong. When it fails, you feel weak, tired, or sick. Nutritional deficiencies, digestive problems, and metabolic disorders all arise from biochemical imbalances. Understanding this connection reveals the true importance of biochemistry in daily life, especially in choosing what we eat and how we care for our bodies.

Metabolism: The Core of Life’s Engine

Metabolism is the central chemical system that keeps you alive. It controls how fast you burn energy, how you store fat, how your organs function, and how your body temperature remains stable. Even while sleeping, metabolism continues working, keeping the heart beating and the brain functioning.

When metabolism becomes disturbed, serious health problems appear. Diabetes, thyroid disorders, obesity, and fatigue are not random conditions; they are chemical disorders inside the body. Doctors use biochemical knowledge to diagnose and treat these problems, proving once again the enormous importance of biochemistry in daily life.

Medicines and Healing Power

Modern medicine exists because of biochemistry. Every drug is designed to interact with specific molecules inside the body. Some medicines block harmful chemical reactions, others enhance helpful ones. Antibiotics stop bacteria by disrupting their enzymes. Painkillers reduce discomfort by blocking chemical pain signals. Vaccines train the immune system using carefully prepared molecules.

When a person recovers from infection, survives cancer, manages heart disease, or controls mental illness, biochemistry is working behind the scenes. Hospitals, treatments, surgeries, and therapies all depend on biochemical understanding. This makes the importance of biochemistry in daily life both personal and life-saving.

Immune System: The Body’s Chemical Defense

Your immune system is one of the most advanced biochemical systems in nature. White blood cells identify threats by recognizing foreign molecules. They communicate using chemical messengers. They produce antibodies that lock onto viruses and bacteria. Fever, swelling, and inflammation are all biochemical responses that protect the body.

When this system fails, infections spread or the body attacks itself. Autoimmune diseases, allergies, and chronic inflammation all develop from chemical confusion inside the immune network. Biochemistry allows scientists to design treatments that restore balance and protect life.

Brain, Emotions, and Mental Health

The human mind may feel mysterious, but it is powered by chemistry. Thoughts, memories, emotions, and behavior are shaped by neurotransmitters and hormones. Dopamine affects motivation. Serotonin controls mood and sleep. Adrenaline triggers alertness. Cortisol manages stress.

When these chemicals fall out of balance, mental health suffers. Depression, anxiety, addiction, and many neurological disorders are rooted in biochemical disturbances. Treatments restore balance by adjusting these chemical signals. This connection shows that the importance of biochemistry in daily life reaches deep into our emotional world.

Movement, Fitness, and Recovery

Every physical movement you make is driven by chemical energy. Muscles contract when molecules release energy. During exercise, new metabolic pathways activate to meet rising energy demands. After exercise, proteins rebuild muscle fibers stronger than before. Hormones guide healing and growth.

Without these biochemical systems, physical performance would be impossible. Athletes, workers, and ordinary people all depend on these chemical processes for strength, endurance, and recovery.

Aging, Longevity, and Cellular Health

Aging occurs when biochemical systems gradually lose efficiency. DNA damage accumulates, proteins weaken, and energy production declines. These changes slowly reduce the body’s ability to repair itself. Scientists study antioxidants, gene regulation, and cellular metabolism to slow aging and extend healthy life.

Longevity research is essentially applied biochemistry, aiming to preserve balance inside the body for as long as possible.

Environment, Agriculture, and Life on Earth

Biochemistry extends beyond the human body into the environment. Plants convert sunlight into food through photosynthesis. Soil nutrients are recycled through biochemical cycles. Crops grow, animals feed, and ecosystems survive because of chemical interactions between living organisms.

Understanding these processes helps protect natural resources, increase food production, and combat climate challenges. The importance of biochemistry in daily life therefore affects the entire planet.

The Future Shaped by Biochemistry

Genetic engineering, biotechnology, renewable energy, personalized medicine, vaccines, and disease prevention are all built on biochemical knowledge. The future of healthcare and environmental protection depends on how well humanity understands this science.

Final Thoughts: Why Biochemistry Truly Matters

Biochemistry is the hidden language spoken by every cell in every living organism. It controls life from birth to old age. It influences health, disease, energy, emotions, and survival. The importance of biochemistry in daily life is not academic — it is the foundation of existence.

When people understand this science, they live more wisely. They eat better, treat illness more responsibly, protect the environment, and respect life itself. Biochemistry is not just a subject.
Biochemistry is life, written in molecules.https://www.news-medical.net/life-sciences/Biochemistry-in-Everyday-Life.aspx

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